| Water | 8.05g | 
| Energy | 318.0kcal | 
| Energy | 1331.0kJ | 
| Protein | 12.01g | 
| Total lipid (fat) | 17.27g | 
| Ash | 6.04g | 
| Carbohydrate, by difference | 56.63g | 
| Fiber, total dietary | 27.2g | 
| Sugars, total | 10.34g | 
| Calcium, Ca | 148.0mg | 
| Iron, Fe | 7.8mg | 
| Magnesium, Mg | 152.0mg | 
| Phosphorus, P | 293.0mg | 
| Potassium, K | 2014.0mg | 
| Sodium, Na | 30.0mg | 
| Zinc, Zn | 2.48mg | 
| Copper, Cu | 0.373mg | 
| Manganese, Mn | 2.0mg | 
| Selenium, Se | 8.8??g | 
| Vitamin C, total ascorbic acid | 76.4mg | 
| Thiamin | 0.328mg | 
| Riboflavin | 0.919mg | 
| Niacin | 8.701mg | 
| Vitamin B-6 | 2.45mg | 
| Folate, total | 106.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 106.0??g | 
| Folate, DFE | 106.0??g | 
| Choline, total | 51.5mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 2081.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 21840.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 6252.0??g | 
| Vitamin A, IU | 41610.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 13157.0??g | 
| Vitamin E (alpha-tocopherol) | 29.83mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 80.3??g | 
| Fatty acids, total saturated | 3.26g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.03g | 
| 12:0 | 0.03g | 
| 14:0 | 0.09g | 
| 16:0 | 2.36g | 
| 18:0 | 0.49g | 
| Fatty acids, total monounsaturated | 2.75g | 
| 16:1 undifferentiated | 0.24g | 
| 18:1 undifferentiated | 2.51g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 8.37g | 
| 18:2 undifferentiated | 7.71g | 
| 18:3 undifferentiated | 0.66g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 83.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |